10 WAYS PARENTS CAN PROMOTE GOOD MENTAL HEALTH & WELL BEING IN TEENS

10 WAYS PARENTS CAN PROMOTE GOOD MENTAL HEALTH & WELL BEING IN TEENS   There are many subtle and overt ways that we can model and  promote good mental health and well being in our teens. The attitudes and beliefs that we promote at home with our young teens is best started as early as possible [...]

ROC TEEN WORKSHOP TICKET GIVE-AWAY

ROC TEEN TICKET GIVE AWAY   Would you like to win a ticket for your TEEN to attend our ROC TEEN event coming up in Perth WA? If you are keen to gift your  11-12+ teenager the opportunity to learn some awesome skills to ROC start their life with resilience, optimism and confidence, then you’ve [...]

Hello Hugs ~ But why?

Hello Hugs “Give your aunty a hug” There have been many posts on Facebook of late.. all dancing around the topic of family and friends gathering during the festive season and how to handle kids ‘having’ to hug visitors and relatives. I have compiled a few tips that may help   Children have a different [...]

“You’re so lucky you’ve just got one!”

ONE CHILDI have had this thought in my mind for a long time. I have kept it there, wrapped tightly. Perhaps I felt it was safer there. They say things happen in three’s and it is often on the third bell, warning or message that we do something, take action or change path…. This happened [...]

“Parent Pack” Giveaway from Creative Parenting & Happy Hero

‘Family Gift Pack’ Creative Parenting & Happy Hero love to help families learn new ways, feel good , be happy and stay in balance, so we are offering this  ‘pressie’ to two exceptionally lucky families! THE WINNER IS ~ DAWNIE MACYou have won: 2 popular online programs from Creative Parenting:  Harmonious Homes & ROC Kids and [...]

Outrage or Educate? Children’s Wellbeing in a Sexualized Society

Outrage or Educate? or something in-between? WA Health Department’s “Children’s Wellbeing in a Sexualized Society” Seminar – November 21st 2012 Please allow me to inspire your thinking….. There is a lot to think about when we learn that there are over 550 000 children under 18 and nearly 30 000 babies born every year in [...]

URGENT “To Do” List for Passionate Parents!

“To do List” for Parent with Passion for Parenting Acknowledge that you are doing the best you can with all that you know right now Tell your partner what you love about the way he or she parents your children Ask you partner what he or she loves about the way you parent the kids [...]

Surviving the Busy Times

Enjoying the Journey during the Busier Times Parenting can become more challenging around this time of the year: the weather is changing, there’s talk of end of year concerts, parties and of course the kids are in the final term of school. We can feel the strain as we make a wish for more hours [...]

School Report ‘Creative Word Grab’

Creative School Report Word Grab ©                                                  Sometimes it can be tricky to know what to do when the school report comes home from school throughout the year. Kids can feel quite nervous and excited about their report, so this is a great way to get them involved and help them to understand what [...]

Creative letters of Love

Creative  letters of Love  ©                                                    When was the last time you wrote a letter so someone special in your life? We often send quick texts, emails and messages on Facebook, but what about the old fashioned letter of love? How do you feel when you receive a hand written note, letter in the mail or [...]

Fathers and Sons

Fathers and Sons We all want our boys to be happy, confident, self assured and kind. We also want our boys to grow in to men who are capable of meeting the responsibilities, opportunities and expectations of the 21st century. As parents, we seem to have a common voice “We want to raise happy boys [...]

ROC Kids ROCK – South Perth FREE parent event July 19th

ROC Kids ROCK!Q & A – Building your resilient, optimistic and confident kids   Wednesday 19th July6.30 – 7.30 pm at South Perth LibraryFREE Limited guests booking essential- book through libraryAudience – parents of children aged 11-12 and beyond ROC kids bounce back, think more positively and believe in possibilities. ROC kids cope better with setbacks, [...]

ROC Kids ROCK – Manning Library FREE Parent event July 11th

ROC Kids ROCK!Q & A and Insights  – Building your resilient, optimistic and confident kids Wednesday11th July1.30-2.30pm bookings essential through Manning Library  9474 0822 Audience- parents of children aged 0 – 11/12 years ROC kids bounce back, think more positively and believe in possibilities. ROC kids cope better with setbacks, stress and adversity. They also [...]

ROC Kids ROCK! Q+A & Insights Parent event July 22nd

ROC Kids ROCK!  Q & A and Insights – Building your resilient, optimistic and confident kids Sunday 22nd July 20124- 5 pm at The Bodhi Tree Cafe and Bookstore$15 pp, limited to 20 guestsContact Claire to book your place ROC kids bounce back, think more positively and believe in possibilities. ROC kids cope better with [...]

Signs of resilient kids

Looking for resilient signs  Many parents like to know the signs that they can look for which may suggest that their  children’s resiliency levels are strong. Signs if resiliency, optimism and confidence will overlap.     Willing to have another go at something that didn’t bring success the 1st, 2nd or even 3rd time Children show [...]

Bully Facts

                                              Bully FACTS         Many parents ask me about bullying, so I  have put together some ‘bully facts’ for you. We will be launching our Bully Proof Champs© online program in July which will give parents tools to teach their children.     Bully Proof Champs will come from a few perspectives My child is the [...]

Praise v’s Encouragement

Praise v’s Encouragement             Claire Eaton, Creative Parenting Specialist We talk about praising our kids and encouraging our kids, but do we really understand the difference?  Just a few points which can help you choose to praise or encourage yourself, your children and your partner.      1.   There is a differenceThe difference between praise and [...]

Childrens’ Friendships

Childrens’ Friendships There is a saying “Lead by example” and these words are proudly stuck on my fridge, where all the important notes, reminders and awards are! It is a constant reminder to my husband and I that our children are always watching and listening to us, even when we are unaware! So why is [...]

Nothing to Do?

Nothing to Do? The long weekend was perfect in every way: a group of fantastic families in the beautiful Nanga Bush Camp setting. The sun was shining, we were surrounded by tall gum trees, kookaburras laughing and the river was only a walk away from our camp. The weekend had been organized by Karon, and [...]

Show me the Way!

Show me the way There is a saying “Lead by example” and these words are proudly stuck on my fridge, where all the important notes, reminders and awards are! It is a constant reminder to my husband and I that our children are always watching and listening to us, even when we are unaware! So [...]

Time for a Change?

New Year – New Ways Sometimes we need a ‘date’ to make a change As I sit in the car, driving the beautiful rode to Albany, our son is snoozing on the back seat with his loyal spaniel “Harry”, my hubby and I chat about 2011 coming to an end and the New Year soon [...]

Kids feeling Lonely?

Kids Feeling lonely? What to do?It’s an odd time of the year, parties, presents and plenty of fun; however there are also farewells and goodbyes especially  if we think about the little people in our lives finishing a school year. My son is in year 5, he thinks the world of his teacher and he [...]

I’ve Got a New teacher Next year!!

I’ve Got a New Teacher!!!! Have you ever feared something new, unfamiliar or unknown? Have you ever had the crumbling feeling in your tummy when you are unsure or worried about something coming up? Have you ever thought worrying thoughts when you are trying something new or have listened to the worrying comments of others? [...]

IQ Can Drop in the Holidays

  Use it or lose it ! The school holiday break is awesome. We can relax on routine, loosen the grip on deadlines and turn up the volume on spontaneity and generally just have a bit more fun. Kids love the holidays, because for the most part it means no school work, homework, projects or [...]

Avoiding Christmas Burnout

Avoiding Family Burnout The festive season is loads of fun for families… but is it?   Burn out is real. I hear it all the time from mums and dads, children and teenagers. They are telling me that the expectation is for families to love the festive season and all its excitement, events and gatherings [...]

It’s a Boy Thing

                                                       It’s a Boy Thing Boys are awesome. Boys are energy. Boys are sensitive. Boys are tough. Boys are fearful. Boys are gentle. Boys are loud. Boys are strong. Boys are affectionate. Boys are boys!   Along with my husband, we are the lucky parents of a boy! He is the most amazing and precious [...]

Are you a Super Hero?

Coping at Christmas OK…. Let’s set one thing straight. You are not a super hero   You are a super parent I open my diary to the month of December and I flick through the weeks.  Just like you, we have work, sport, social, family and general running of the home commitments. We know that [...]

Has yelling moved in to your home?

  Has yelling or shouting moved in to your house? Communication is one of the major contributing factors of success in the workplace, within sporting teams, amongst neighbours and between friends.  We place a lot of emphasis in getting it right in these areas of our life we and we enjoy the fruits of our labour. [...]

Kids Helping out at Home

Position Vacant!    The way we were raised will strongly influence our beliefs about children helping in the home and have specific responsibilities. In addition to this we will also have beliefs around payment for chores. (That is a different conversation) Many families expect children to contribute in some way to the smooth running of their [...]

Homework Success Tips

  Homework Success Tips    If I had a dollar for each time parents ask me about homework! I would be a rich lady!!! For 15 years I was teacher, school administrator, and curriculum coordinator… during which time I chatted to many children and parents about homework. Some love it ….some love to hate it! I [...]

Perfect Parenting

Perfect Parenting Claire Eaton, Creative Parenting Specialist Aaaah… the perfect cupcake! Of course, they are out there and ready to be tasted and judged by the most discerning of tastebuds! My 10 year old son quite openly gives a cup cake 10/10! Bravo to the perfect cupcake! Delicious cupcakes aside, the concept of perfection floats [...]

Are you Setting Parenting Goals?

Set your Goals   We often encourage our children to set goals, but how often to we take the time to set out own parenting goals?   When setting your parenting goals, Dream at the HIGHEST level and make the choice to go to “Possibility Land”. Setting goals that inspire you, you will be more [...]

Help for Parents

Help for Parents!

Toddler Tantrums

Toddler Tantrums

Chance to Change

  Making change can be incredibly exciting! Some parents describe it as a massive adrenalin rush which can really gather momentum and take us to amazing places.   We know from life experiences that some people dread change and avoid it at all costs, even when they know that the benefits of change are enormously [...]

My Reflection

Opportunities to learn are around us every minute of the day, but how often do we take the time to stop, look, listen and really reflect in any given moment? I have often thought we are teachers of children, but I also believe that children are the teachers of adults. My son will often flippantly [...]

Happy Kids

Have you ever noticed that some kids are just happy, happy for no apparent reason? The kids who have a sparkle in their eye and a spring in their step! They haven’t won a prize or been given a present, they are just happy on the inside and boy does it show on the outside! [...]

Beautiful Treasure

Have you ever stumbled across something that you weren’t expecting? Have you ever found an item that was intriguing or confusing? Perhaps you have dug in the garden or in soft beach sand and come across a piece of history or treasure from the life of another? I quite often think that we find treasures in our [...]

Big Red Apples

Big red apples, you know the ones, they are shiny, crunchy and ready to eat! They are eye-catching when nestled amongst apples that aren’t so polished and pristine. Apple growers stand tall and proud when their apples are sent to market to be enjoyed and appreciated. Word spreads fast that apples from their orchard are [...]